Learn effective ways to manage your OCD

OCD Treatment for Adults in California, Nevada, Washington, New Mexico, and Vermont

It feels like more than anxiety…

  • It's the scary thoughts I don't want to have.

    It could be an OCD obsession.

  • It's the thing I have to do "just in case" to make sure nothing bad happens.

    This could be an OCD compulsion.

  • It's the urge to protect myself from my worst fears.

    OCD can be so challenging to live with.

  • It's the fear of contamination and a need for cleanliness.

    Contamination OCD

  • It's the fear of harm coming to me or a loved one.

    Harm OCD anyone?

  • It's the constant quest for certainty.

    “What if” questions are a thing.

  • It's the consistent questioning if my partner is "the one"

    Relationship OCD (ROCD)

  • It's the uncomfortable thoughts that make me think that I'm weird.

    Taboo topics are a common theme in OCD.

  • It's the need for things to be "just right."

    It could also be a need for symmetry and order.

  • Exposure and Response Prevention therapy (ERP) can help

    ERP is an effective tool for reducing OCD symptoms.

Hi, I’m Natasha.

I’m here to provide support as you learn how to manage OCD.

About 1 in 100 adults and 1 in 200 children / teens have OCD. As a counselor with personal and professional experience with OCD, it is an honor to provide effective and supportive care for those who may be dealing with this challenging mental health condition. I specialize in providing Exposure and Response Prevention therapy (ERP) because I’ve seen the results, and they can be life changing.

If you are looking for additional support or interested in learning more, please schedule an appointment with me today so we can discuss your needs and see if I’m a good fit for what you’re looking for.

How I can help

  • Individual Counseling

    OCD treatment for adults 18+

    Virtual care provided in California, Nevada, Washington, New Mexico, and Vermont.

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“You can choose courage, or you can choose comfort, but you cannot choose both.”

— Brene Brown